Kenpo Karate Self-Defense! Skills: Develop skills that you can adopt and apply at work, school, recreation and sports. Attitude: Exercise a positive attitude that will influence every day decisions and shape your life. Fitness: Increase your health and rejuvenation with Kenpo Karate. Look &Read more
Kenpo Karate for discipline, exercise, self-confidence and self defense.
Fencing in all styles. Great exercise, develop skill, balance, and coordination.
The Art of Boxing! Excellent conditioning, build skills, confidence and fun.
Brazilian Ju-jitsu for ground fighting tactics and application.
P90X workouts for weight loss and overall health & fitness for men and women.